Ingredients
400ml coconut milk or water
50g of pumpkin seeds
Optional
4 tsp of cinnamon
1 tbsp of Honey
Fruit of your choice
400ml water
Ice cubes
1 tsp of pink himalayan salt
5
PREP
10
COOK
0
INFUSION
15
TOTAL
GET READY
Equipment
-
Blender or Food Processor
-
Two glasses or a water bottle, jug or flask
Optional
-
4 tsp Cinnamon
-
1 tbsp Honey
-
Fruit of your choice
-
Ice Cubes
-
1 tsp of pink himalayan salt
PREP
-
Fill your preferred drinking bottle with water and add a little bit of extra water to it as some of it will evaporate later. Your chosen bottle will determine how much ginger root you will be using
-
Wash the ginger under some running water. I leave the skin intact. Not only is the skin edible, but it is perhaps the healthiest part of the spice. I use a big chunk of ginger for 500ml and add more if I use more water
-
Cut the ginger in either slices and/or chunks
-
Slice your lemon, lime or citron
-
COOK
-
Add your water to a saucepan and bring it to a boil. Let the water boil for a minute or two and then reduce the heat to a simmer.
-
Add your ginger pieces to the water.
-
Add the cinnamon stick
-
-
Let it simmer for about 10 minutes and then remove it from the heat
-
Let it cool off for a bit and then add your lime, lemon or citron slices
-
INFUSION
-
Now let it cool and steep for at least one hour, preferrably a couple of hours
-
Strain the juice through a fine-mesh strainer into your drinking bottle, flask or jug
-
Add a tbsp of honey and stir until the honey is sufficiently dissolved
-
Notes
Store or Freeze
-
Ginger water will keep up to around two weeks in the refrigerator
Play around & be creative
-
Mix the ingredients up to keep it interesting
-
Experiment with other ingredients like: vanille bean/extract, nutmeg, cloves, mint or perhaps some cocunut